My Happiness and Me

More about My Happiness and Me

My Happiness and Me

Authors and Contributors

The Well-being series is a course with a holistic approach to the learner’s health and well-being, supporting life transitions, developing SEEK (Socio-emotional Ecological Knowledge), and preparing children to thrive better in life. The series helps develop skills to manage stress, strengthen resilience, build a healthy body and foster growth mindsets in children. It is a blended course with activity books for classes 1-8 that offer guidance and activities. It is accompanied by a digital platform offering extra materials for teachers. The activity books have hands-on activities to enable children to find solutions to complex issues which they may be dealing with in their everyday lives.

Yes

The course adhere to NEP/NCF requirements <ul><li>NCF for School Education 2023: Physical Education and Well-being: <ul><li>Appreciation for physical activity/sports (Example: yoga) <li>Capacities for skilful engagement in physical activity/sports<li>Resilience<li>Empathy and Cooperation</ul></li> <li>Innovative pedagogy: A digital component for teachers with additional resources for conducting the wellness classes. </li> <li>SEEK: It equips learners with tools to help them solve the issues they face in and out of the classrooms and develops the breadth of skills using active pedagogies, including Social Emotional and Ecological Knowledge (SEEK) competencies. </li> </li>Holistic development of the learner by following NCERT, CBSE, NEP, NCF and United Nations’ SDGs (Goal no. 3: Good Health and Well-being) as guiding documents. </li> <li>Hands-on activities and play-based activities focus on mental, physical and environmental health.</li> <li>Life Skills: Effective communication, self-awareness, empathy, resilience, coping with stress and emotions, interpersonal relationships, good nutrition, safety, enduring climate change <li> Mindful usage of technology: Focus on digital well-being of the learner </li> <li>Respect for diversity and local context</li> <li>Environment-connect: Ecology theme that fuses well-being of learners with that of the planet. </li><p> My Happiness and Me is designed to align seamlessly with national and global educational frameworks, ensuring a positive impact on both academic success and personal growth.</p>

Oxford Educate

The course adhere to NEP/NCF requirements
- NCF for School Education 2023: Physical Education and Well-being:
  - Appreciation for physical activity/sports (Example: yoga)
  - Capacities for skilful engagement in physical activity/sports
  - Resilience
  - Empathy and Cooperation
- Innovative pedagogy: A digital component for teachers with additional resources for conducting the wellness classes.
- SEEK: It equips learners with tools to help them solve the issues they face in and out of the classrooms and develops the breadth of skills using active pedagogies, including Social Emotional and Ecological Knowledge (SEEK) competencies.
- Hands-on activities and play-based activities focus on mental, physical and environmental health.
- Life Skills: Effective communication, self-awareness, empathy, resilience, coping with stress and emotions, interpersonal relationships, good nutrition, safety, enduring climate change
- Mindful usage of technology: Focus on digital well-being of the learner
- Respect for diversity and local context
- Environment-connect: Ecology theme that fuses well-being of learners with that of the planet.
- Oxford Educate is a teacher-led solution which provides supplementary digital support for the key concepts covered in each book, through a variety of resources such as: • Animations • Videos • Activities
  These are aimed at reinforcing SEEK competencies and aid happiness and well-being.
  Oxford Educate has won the India Didactics Association award for excellence in digital content and software in education
- Oxford Educate